The relationship between humans and alcohol can be complex, with cultural, social, and biological factors at play. While most of us enjoy drinking in moderation, a large population of the country is still grappling with fatty liver. Have you ever…
Martha Stewart isn’t slowing down, and she’s opening up about how she maintains her glow. In a new interview, the lifestyle mogul broke down her daily habits that keep her looking and feeling her best at 84. Keep reading to…
A supplement you can buy over the counter may be the hack older adults need to get better results from exercise. A study of two groups of 70-year-olds found that branched-chain amino acids (BCAAs) combined with exercise improve physical function…
Ambrosia Brands has announced a recall of specific lots of its Rosabella Moringa capsules due to potential salmonella contamination. The recalled product was sold to consumers across the U.S. through the TryRosabella website and TikTok Shop. There have been seven…
Summary: Exercise does more than just build muscle; it fundamentally rewires the brain to boost physical stamina. Researchers have discovered that the lasting gains in endurance from repeated physical activity are driven by a specific group of nerve cells in…
In the 16th century, Portuguese sailors called Taiwan Ilha Formosa, meaning “beautiful island,” to describe its stunning landscape and elegance. The phrase has since inspired both the name and the signature dish of Formosa Bun & Dumpling Factory, a newly…
