Imperial (lb)Metric (kg) –h Hours Until Autophagy Your Result is Based On: Results may vary +/-2-4 hours based on individual metabolism. 🔋 –h Glycogen Depletion Your Fasting Timeline Medical Disclaimer: This calculator provides estimates for educational purposes only and does…
Circle of Life, photography by Paulo Lima Voice Magazine chronicles the life and work of Paulo Lima, lecturer of theatre arts at LMU, for his sculptures, paintings, and photographs inspired by his ancestral roots in Brazil. “My art connects me…
HAMPTON ROADS, Va. — Fitness Manager Brandon Trusty and Fitness Coordinator Toya Monger from the Kroc Center join Coast Live to explain “micro-movement breaks,” and how to take control of your health and wellness with simple exercises at home or…
If, like the rest of social media, you raced to your local cinema and bought a ticket for Wuthering Heights (starring Margot Robbie and Jacob Elordi) over the weekend, you’re likely still reeling. Emerald Fennell’s take on Emily Brontë’s 1847…
The City of Pasadena will host a free Vitality Parent Café on Thursday, February 19, for parents and caregivers of children and youth with special health care needs — offering an evening of peer-led wellness conversation, dinner and childcare at…
Pick-up hoopers, buckle up for a major new opportunity! MORE: 3-time All-Star Glen Rice gets honest about modern NBA, Hall of Fame candidacy Shoot 360 — an elite, tech-forward basketball training system — is launching a fresh collaboration with LA Fitness to…
