Hi friends …
this is my secon live ..
precautions for covid-19..
how to improve immunity…
please watch this video…
stay home stay safe..be healthy..
Take healthy food..
Citrus fruits
red bell peppers
🥦 Broccoli
Garlic
Ginger
Spinach
yogurt
Almonds
sunflower seeds
turmeric
green tea
papaya
kiwi
poultry
shellfish
Avocados
drink ginger water,lemon water,every day..
thank you for watching
********************
How to improve immunity power at home
