In this solution-rich webinar, Susan Comfort and Tyecia Powell talk about 15 different immune boosters to increase your ability to fight sickness, including viral infection. A summary handout in English and Spanish is available at www.nonprofitwellness.org/resources.
In the early days of covid, when this was recorded, the media was focusing more on masks and hand washing (limiting community spread is important) more than individual solutions to bolster our immune systems (we can all make better choices if we are informed). Yes, we need a vaccine, but in the meantime, let’s get educated about how to tune up our bodies and our defenses. Many of these solutions are cheap, but might require a little elbow grease or acquired tasting 🙂
We are representing Nonprofit Wellness, dedicated to taking care of society’s caretakers. We are not medical doctors — we are former teachers and nonprofit workers, intent on building healthy teams who are changing the world and educating our children. For more free resources, check out www.nonprofitwellness.org.
