In this video, we go over an amazing way to boost your immune system and stay safe with this daily practice! I do this technique every single day and have seen so many incredible results because of it!
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Wim Hof Guided Breathing Follow Along:
HeartSpace is all about helping you discover the power that you and all others have. We work to help encourage you to start moving from your heart, intuition, soul, or whatever else you want to call it.
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What would happen if the majority of the world started moving from their hearts instead of their heads? What would happen if everyone let go of what felt heavy to them or wasn’t in their hearts, and moved towards what felt light and fulfilling.
Here at Heart Space, we want to find out! Join us on our journey of tapping more and more into our hearts and as we help more and more people do the same!
The Wim Hof breathing method is an incredible technique that allows for increased athletic performance, recovery, relaxation, healing, immune boosting, and much more!
