DETOX TEA | The MOST powerful way to DETOX.. pomegranate tea
Immunity BOOSTER |RESET your body
Don’t know how to start Detox pomegranate tea? watch this
How Detox pomegranate tea will transform you
Why Detox pomegranate tea is/are so popular
The pomegranate green tea has been one of most popular cleansing tea recipes. In addition, it is also one of the best tasting detox teas, both hot and cold.
Get yourself more immunity power with this tea | Get protection against Viral and bacterial diseases | Immunitybooster | Improve immune system |
#Detoxbody #resetbody #Immnitybooster #redtea #pomegranatetea #antioxidant #antiviral #antibacterial
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Benefits :
1. Antioxidant : Pomegranates get their vibrant red hue from polyphenols. These chemicals are powerful antioxidants.
Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation.
2.Vitamin C : The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin C.
3.Digestion :Pomegranate juice can reduce inflammation in the gut and improve digestion. It may be beneficial for people with Crohn’s disease, ulcerative colitis, and other inflammatory bowel diseases.
4.Heart disease :Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries.
Small studies have shown that the juice improves blood flow and keeps the arteries from becoming stiff and thick. It may also slow the growth of plaque and buildup of cholesterol in the arteries
5.Antiviral :Between the vitamin C and other immune-boosting nutrients like vitamin E, pomegranate juice can prevent illness and fight off infection. Pomegranates have also been shown to be antibacterial and antiviral in lab tests. They are being studied for their effects on common infections and viruses.
6 Vitamin-rich :In addition to vitamin C and vitamin E, pomegranate juice is a good source of folate, potassium, and vitamin K.
7 AntioxidantS benefit of drinking pomegranate tea comes from the overall increase in antioxidants because pomegranate juice has more antioxidant capacity than green or black tea, according to an article in the January 2010 issue of the Nutrition Journal.
8 Hydrate Skin According to dermatologists, pomegranate juice can help replenish dry, dull skin. It is also a great source of vitamin C, which, when applied topically, can improve skin’s texture and brightness.
TEA Recipe
Ingredients
1 cup spring water
1 inch ginger root
½ small lemon
1 cup pomegranate seeds
1 tbsp raw local honey optional
Adds On
anti stress herbs optional
½ medium red grapefruit instead of lemon
Instructions
Peel the ginger root and cut to thin slices.
Peel the pomegranate and get 1 cup of pomegranate seeds. If you use pomegranate juice, skip this step.
Boil the ginger in water for 5 minutes with the pomegranate seeds.
Reduce the heat, cover and allow the to simmer for additional 5-10 minutes.
Strain the tea into your tea cup.
If you use pomegranate juice and not the seeds, add ½ cup.
Squeeze the juice of ½ lemon into the tea.If you like the taste of grapefruit better, use the juice of one medium size red grapefruit instead.
Add 1 tbsp of raw local honey
Add the vanilla extract (optional).
Drink first thing in the morning and up to four times a day. Always drink on an empty stomach, one hour before or after other meals or drinks.
Nutrition
Calories: 128 kcal
Music Credit :
Fresh Time by Roa
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