#Sadhguru, #Immunity, #immune system, #Isha Foundation
#5 Vital Health tips
Sadhguru shares 5 vital health tips that provides a Yogi’s perspective on health and how simple and natural methods can ensure a healthy life.
5 Vital Health Tips During Covid-19:-
1) #Boost Your Immunity
2) #Eat More Raw Food
3) #Take a Shower before You Sleep
4) #Detoxify Your Body: Drink Water with Care
5) #Give Your Stomach a Break!
To minimize the risk of corona virus Boosting IMMUNE SYSTEM. The food you eat plays a key aspect in determining your overall health and immunity. Good snooze time for 7-8 hours is the best way to help your body build immunity
Note- This video not provide any corona virus treatment. It is only give awareness about to improve immunity. If you have symptoms of covid-19 please contact Doctor.
About:- Sadhguru
Jaggi Vasudev, known publicly as Sadhguru, is an Indian yogi and author. In 2017, he was awarded the Padma Vibhushan, India’s second highest civilian award, by the Government of India for his services in the field of social services.
Isha Foundation is a non-profit, spiritual organisation founded in 1992 near Coimbatore, India, by Sadhguru Jaggi Vasudev.
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