Here are just a few of our favorite immunity boosters and what they are used for!
Zinc-Helps to keep viruses from replicating within the body.
Vitamin C-Serves as a powerful antioxidant helping to overcome the damage caused by oxidative stress.
Turmeric-Is a powerful anti-inflammatory that also improves immune function.
Vitamin D-Helps your white blood cells to fight off a variety of diseases, and is also known as an outstanding anti-inflammatory.
Melatonin-Is a well known anti-oxidative molecule, and is also a well-known anti-inflammatory.