Hey loves! Let’s talk about supplements and herbs for anxiety and insomnia 🌟🌸😴 If a little extra support with racing thoughts, palpitations, and difficulty sleeping would be helpful, check this out.

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How to Alleviate Anxiety Naturally –
3 Ways to Keep Anxiety From Slowing You Down –
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Dr. Nicole Cain is combining naturopathic medicine and clinical psychology to create customized care for your unique needs using The A.C.T. Method, a new, holistic approach to mental health that offers customized alternatives rather than drugs by default.   

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Disclaimer:
This video was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. The videos are not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.