Recent research suggests that the loss of muscle mass is associated with compromised immunity and infections. Dr. Suzette Pereira, Ph.D., a muscle health researcher and scientist, discusses how muscle mass can impact health status and outcomes, especially amongst older, high-risk, and chronically ill patients. She talks about the type of lifestyle changes that can be made to maintain or improve muscle mass to help strengthen the immune system, and supplements that healthcare providers can recommend when seniors can’t get the nutrition they need to support muscle growth from diet alone.
#MuscleMassLoss #CompromisedImmunity #Lifestyle
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