Hi everyone!
In this video, I highlight 5 herbs that can support your wellness throughout this time. I highlight ginger as an antimicrobial, thyme as a respiratory tonic, lemon balm to ease the nervous system, hibiscus for its vitamin C content, and ashwagandha as a stress-relieving adaptogen.
This post is intended for educational purposes only. Consult with your healthcare provider for guidance specific to your health needs.
Hope you enjoy!
Sending love, blessings & healing vibrations to all beings.
Stay safe and be well 🙂
-Dr.Naika
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