Supplements can be a great way to improve your health and immune system. In this video I go over the supplement stack I currently take to improve overall health. If you are interested in living a healthy lifestyle and learn about what you can do this video will help with the basics on supplements. Learn ways I organize and buy supplements as well as the benefits and reasons why I take certain supplements.

Thanks so much for checking out my video I appreciate all of the support. If you have your own supplements you take for a healthy immune system be sure to let me know in the comments below. Remember to stick to the basics like nutrition, sleep and water. Don’t rely on supplements to replace any of the basics to living a healthy life.

Check out our YOL supplement blog for more information:

Want to improve your health even more? Check out our 9-step guide to creating a healthy life!
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Supplement Stack for a Healthy Immune System:

-6-pack Innovator bag –
-6-pack Innovator mini –

-Larger pill organizer – 12 compartments –

-Daily pill organizer pack –

-Whey protein powder – Combat powder 6lb –

-Vitamin C –

-Omega 3 – Fish oils –

-Men’s multi-vitamin –

-Women’s multi-vitamin –

-Glucosamine –

-Vitamin D3 –

-Triple action joint care –

-Calcium – Magnesium –

-Vitamin K2 + D –

Filming Gear

GoPro Hero 7 – black –

GoPro Hero 5 – black –

SanDisk 128GB Micro SD Card –

GoPro dual battery charger –

GoPro floating hand grip –

GoPro rechargeable battery –