#HEALTHYLIFE #boostimmunity
How to boost immunity
How to boost immunity to fight corona virus
In this video I am going to share with you 5 tips that really help you to boost your immunity..
Now situation is really out of control.. We have to protect ourselves.. To fight covid-19 we need a good immunity system.. Not only for corona.. If your immunity system is low then you’ll always feel tired, you will face tummy related problems, fever and lot of things.. So for a good healthy life we need a good immunity system.. There are No supplement to boost immunity system.. You can boost your immunity naturally by following these tips..
How to boost immunity system:-
1. Eat more fruits and vegetables
2. Stay Hydrated
3. Eat yogurt
4. Exercise on a regular basis
5. Manage your stress
Kada recipe for boost immunity:-
How to boost metabolism:-
4weight lose mistakes:-
Fat burning workout,Lose 1kg in 1day:-
For more details:-
I am rachaita, I’ve transformed myself on a very healthy way.. I’ve lost 21kgs.. I lose my weight without gym..completely at home.. By this channel I am trying to share all those things that I study about fitness about weight lose and apply on myself
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