باستا صحية ف ٥ دقايق ونباتية 👌🏻

Garlic Veggie Pasta 👌⁣
The colours 😍
Full recipe and nutritional info below!⁣
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This is such a great way to use up those leftover veggies 🤗⁣
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📖INGREDIENTS📖⁣
(Serves 4)⁣
2 tablespoons oil⁣
2 cups mushrooms(150 g), sliced|⁣
2 cups broccoli(500 g), chopped⁣
4 cloves garlic, chopped⁣
2 bell peppers, sliced⁣
1 tablespoon dried oregano⁣
2 teaspoons salt⁣
2 teaspoons pepper⁣
1 ¼ cups rotini pasta(250 g)⁣
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👩‍🍳PREPARATION👨‍🍳⁣
1. Heat oil in a large pot over high heat.⁣
2. Cook mushrooms, broccoli, garlic, peppers, oregano, salt, and pepper until the vegetables are tender.⁣
3. Add in the pasta and stir until evenly mixed.⁣
4. Serve and enjoy🌱😋⁣
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🍽NUTRITIONAL INFO🍽⁣
(Per Serving)⁣
Calories: 219⁣
Total Fat: 8.5g⁣
Saturated Fat: 1.3g⁣
Carbohydrate: 31g⁣
Of which sugars: 4.8g⁣
Fiber: 7g⁣
Protein: 9.1g ⁣
Sodium: 22%⁣
Vitamin C: 179%⁣
Vitamin K: 113%⁣
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