Being in optimal health is key, especially during this 2020 quarantine. Supplements is a great add on to your already healthy diet. The body requires so much milligrams of nutrients and vitamins per day, that in most cases we would have to consume at least 7 cups of various fruits and vegetables in order to get the recommended daily amount. If you begin to couple supplements such as elderberry, multivitamins, multiminerals, vitamin D, cod liver oil, and protein drinks with a healthy diet, you’ll be on your way to great health.
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Psalm138:8 (AMP)
The Lord will perfect that which concerns me; Your (unwavering) lovingkindness, O Lord endures forever- Do not abandon the works of Your own hands.
