This #DailyDedication video shows some of my methods for preparing for a successful healthy week. Preparation is key, and this principle can be applied to any task or goal you have that requires daily activity and effort. You all show so much love and support for my transition from fat to fit, so I’m going to be sharing more of what helps me stay dedicated to this new #HealthyLifestyle as I pursue my new #BodyGoals (#FlatTummy, reduced cellulite, #TighterSkin, etc.).
Watch my HEALTHY LIFESTYLE playlist for more tips –
Leave a comment, and let me know what you do to prepare for the week ahead.
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Share this video with every one you know that is ready to go from fat to fit, or who needs some extra encouragement or tips for their fitness journey!
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Background music used in this video: Discover
Musician: @iksonmusic
Outro Visual & Music: KeyTris Media
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