It’s a short video to boost your immunity in such a healthy way to avoid from cold and flue and this video is totally about how to fast your immune system by eating such a healthy diet includes broccoli, cabbage, spinach. So, eat a well balanced diet to boost your immunity and focus on nutrient and vitamin deficiencies because vitamin A, vitamin E, vitamin C, vitamin E, vitamin k, Zinc. All these water and fat soluble vitamins are essential for our body such like Carbohydrates, Proteins and Fats. So Stay Healthy, Stay Fit by following these factors to boost your immunity. 😊
#immunityboosterfoods #balanceddiet #immunitydiet
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