The best thing we can do right now is to build up our immunity and be as healthy as we can!
This recipe has a plethora of immune boosting ingredients and we should all be having Kale on a daily basis as it is one of the most Nutrient Dense foods available.
This recipe is loaded with Antioxidants, Vitamin C, Vitamin K, and infection fighting nutrients!
Recipe:
In a large sauce pan with a lid combine all ingredients and simmer until Kale is soft
1 Bag 365 Organic Chopped Kale
1/4-1/3 Cup of Lemon Juice
12 whole peeled 365 Organic Garlic Cloves
1 can of quartered Artichoke Hearts-Juice and all
2-3 tablespoons of pepper
dash of salt (optional)
3/4 cup of water
1 tablespoon organic capers (optional)
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