Setting goals is easy…sticking with them is hard. Learn how to stay consistent long-term.
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Many of us set goals every single year. Many of those goals have to do with exercising on a consistent basis and being healthier. Setting goals is the easy part, sticking with them is tough. But it doesn’t have to be.
Sometimes breaking things down in the simplest form makes the journey seem much clearer. In this video I’ll cover some of the most important strategies to not only start you goals, but finish them.
We all have different realities in life, discover what works for you.
FREE eBook: Vegan Macros 101
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BEGINNER’S GUIDE eBOOKS
Keto Guide eBook – The Basics Of A Healthy Diet:
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Aerobic Exercise eBook – Is Cardio A Part Of Your Journey?
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Recommended Home Exercise Gear:
BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat:
Rip Toned Wrist Wraps:
Gamegie Resistance Bands Set:
Synergee Core Sliders:
A2ZCARE Tricep V Shaped Press Down Bar:
High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller:
Apple AirPods with Wired Charging Case:
Under Armour Men’s Charged Assert 8 Running Shoe:
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INOSSI – Got You
DISCLAIMER:
Josh Blunt is not a doctor or a medical professional. Always consult a physician before starting any exercise program or nutrition plan. Use of this information is strictly at your own risk. Josh Blunt will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to injury, illness or death.
