Drum Sticks are Very Healthy Vegetables and Very Good Immunity Boosters. It helps in Purifying Blood and Developing Strong Bones. Watch this Latest Cooking Vlog and Learn How to make a Healthy Drumstick Soup in Simple and Quick Way. My whole Family including my son Liked this very much. I hope this new recipe video will be useful to many people…Sushma Kiron
Ingredients:
Drumsticks – 4
Onion _ 1 Medium size
Ginger – 1/2 inch piece
Garlic cloves – 8 to 9
Tomato – 1 medium size
Turmeric Powder
Cumin Powder – 1 tsp.
Salt as per taste
Coriander Leaves
Butter – 1tsp.
Pepper Powder – 1tsp.
Water
Benefits of Drumsticks:
1. regulates Blood sugar level
2.purifies blood
3. good for bones
4.rich in vitamins
5. have many vitamins like VITAMIN – D, Vitamin – B12, B6, Vitamin A and many more
6. finest source of Calcium, Zinc, Iron and Magnesium
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