Are you and your family following a plant-based lifestyle? This video will give you a bit of insight into the importance of vitamin B12 in your children’s diet!!!
For more information, please visit my website: www.jennshealthyliving.ca
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To see how much B12 your children should be consuming daily, at various stages of development, join my Facebook Group where I’ve uploaded images of these in the resource section!
Please note that this video is for educational purposes only and you should consult your doctor before making any changes to your diet or adding/removing supplementation. This information is not to replace the recommendations already provided to you by a doctor, dietician, or naturopath.
