Today, you are going to discover 10 natural health and wellness benefits of drinking lemon water every morning.
In case you didn’t already know, lemon juice can be very helpful to your body’s health in a lot of different ways. Lemons are loaded with vitamins and nutrients such as vitamin C and vitamin B Complex as well as calcium, magnesium, potassium, iron, and also fiber. If you’ve ever tasted a raw lemon you know you’re going to want to mix your lemon juice with water before you drink it. Not only is it sour in taste, but it can be tough on your teeth if you drink it straight. You should plan to drink your lemon water right away in the morning and then wait 15 to 30 minutes before you eat breakfast. This will give you the best results from drinking lemon water in the morning.
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Welcome to my channel, Remedy This. We believe holistic living promotes natural health and wellness. So we are here to provide you with health tips, alternative medicine ideas, and natural remedies for adverse symptoms you may be experiencing or someone you are trying to help may be experiencing.
We don’t claim to have natural cures, or any cures for that matter, to any illness or disease but we do know many natural treatments for common ailments that are safe and have been proven effective for one’s overall well being.
As always, though, we recommend you consult your physician before every stopping or replacing a treatment they may currently have you on for what you’ve heard is a natural cure or natural remedy.
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