Want to boost your immunity against such Covid 19 Pandemic? Then this video is for you.
At all times of the day, your body is exposed to bacteria, germs and viruses that are trying to invade and attack your body.
Your intricate immune system works like a personal military system, armed and ready to defend you from these foreing invaders that cause harm.
With a healthy immune system, even if an infection invades your bodies, it’s usually a matter of time before it can fight it off.
To support your troops and get your immune system “serving” you with strength, it’s fundamental to focus on the right fuel.
Feeding your body certain foods may help keep your immune system strong.
If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 10 powerful immune system boosters.
Here are the top 10 superfoods for boosting your immune system has been described.
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Disclamer: The materials and information contained on HAPPY HEALTHY PLANET channel are provided for general and educational purposes only and do not constitute any legal, medical and other professional advice on any subject matter. These statements have not been evaluated by FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician and other qualified health provider prior to starting any new diet. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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