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Today I have come with healthy immunty drink recipe…………………………….
This drink contains:
(1) Carrots:Boosts eye health.
Aids Weight Loss.
Ensures bowel regularity and helps in digestion.
Fights cholesterol and boosts heart health.
Lowers Blood Pressure.
Boosts skin health. The juicy red wonders can help give your skin a radiant glow too.
Boosts immunity.
(2) beetroot:Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
(3) apples:
Good for Diabetics and Blood Sugar regulation.
Aids Weight Loss.
Enables Smoother Digestion.
Helps Relieve Constipation and Diarrhoea.
Protecting bones.
Reduces Cholesterol.
Boost Brain Power.
( 3) lemon juice:
It promotes hydration.
It’s a good source of vitamin C.
It supports weight loss.
It improves your skin quality.
It aids digestion.
It freshens breath.
It helps prevent kidney stones.
(4) ginger:It has a warming effect and stimulates circulation.
It inhibits rhinovirus, which can cause the common cold.
It inhibits such bacteria as Salmonella, which cause diarrhea, and protozoa, such as Trichomonas.
In the intestinal tract, it reduces gas and painful spasms.
It may prevent stomach ulcers caused by nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen.
(5 ) honey:good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants.
Antibacterial and antifungal properties.
Heal wounds.
Phytonutrient powerhouse.
Help for digestive issues.
Soothe a sore throat.
(6 ) water:
It lubricates the joints.
It forms saliva and mucus.
It boosts skin health and beauty.
It cushions the brain, spinal cord, and other sensitive tissues.
It regulates body temperature.
It flushes body waste.
It helps maintain blood pressure.
The airways need it.
This recipe is so tasty that every kid’s loves to eat 😋❤️
3 refreshment lemon juice recipe 👇
So give a try making this amazing recipe 😍
Your comments and suggestions are invited in comment box☺️.
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