#FitnessForYouFFY#RamendraChauhan#Backworkout
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I have more than 5 years experience in the fitness industry and I have worked with so many fitness legends,I have been working out for the last 7 years and transformed my body 3-4 times.I am sharing my experiences with all of you.Please guys support me,If i am sharing any wrong knowledge pls comment.  

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Twitter ID @ramendrasinghch

Supplements

Protein:
Creatine:
Omega 3 :
MultiVitamin:
Vitamin D:

My Gears:

 Resistance band 

Tripod stand 

Mic 

Universal Monopod Mobile Holder