TV Presenters life on the road and living in a cabin.
Come with me for a few days at work on TV and in the cabin I have been staying in due to COVID19.
I hope you enjoy.
Ocean Breath Coaching by Charmaine.
5 Reasons Why Breathwork is Amazing:
Health, Fitness, Relaxation, Energy and Digestion.
If you wish to book a session, then these are her details below.
Instagram: www.instagram.com/oceanbreathcoaching
FACEBOOK:
Email: oceanbreathcoaching@gmail.com
If you suspect you maybe Iron Deficient remember it doesn’t always show up in your hemoglobin as anemia. I was severely iron deficient but never anaemic.
Please check out my playlist on iron…
You should have your bloods checked and this can be done for FREE via your Doctors.
You need a Full Blood Count to include…
Ferritin
Trans Ferritin Saturation
Serum Iron
B12
Folate
Vitamin D
Some Doctors will NOT include these and they are NOT included in a standard Full Blood Count.
During this Pandemic this maybe difficult and so I have teamed up with ‘Forth With Life’ for you to be able to get these particular bloods done via post and a quick finger prick test, that you will do yourself at home. Send back to Forth and they will then give you your results. I am happy to say that Forth will go by the NICE COMMS guidleines, however, they will give you a leaflet with the levels that ‘The Iron Clinic’ go by. This way you will get an real idea as to whether you are iron deficient.
You can contact Dr Caitlin Scott at ‘The Iron Clinic’ at info@theironclinic.co.uk
I am part of the Anaemia community and you can catch them here…
Facebook Page –
Sock Trainer
Breathe easy mask KN95
St Moriz
Vitamin C Range Elizabeth Grant
Elizabeth Grant Modern Defense
Tan Mitt
Tooth Brushes
Dettol Crisp Linen
Sally Hansen Leg Makeup
Chocolate Protein Powder
Nutri Bullet
Jane Plan deal I always get. This link will not always work, as it is not always on a deal, but it was when I launched this vlog.
Sock Trainer
My makeup in this vlog is…
YBF Foundation and Brush (I use medium)
YBF 6 piece kit
YBF Eye brow pencil
YBF Face and Eye palette
Vlog…10 top tips for saving money
I use affiliate links which means no additional cost to you. I will earn a small commission if you purchase after clicking through.
Graphics by…
tombowie222@hotmail.com
*SOCIAL MEDIA*
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*MOST POPULAR VLOGS*
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How to makeover a Buddha Style garden.
Iron and health playlist…This includes all mental health vlogs and my full story
How to make a Nordic Christmas gnome –
How I made my first drip cake –
How to decorate Rose’s with glitter –
The day in the life of a TV presenter –
Side Effects from iron infusion –
Please don’t forget to subscribe for FREE and press the bell notification bell. I upload every Monday. Wednesday and Friday evening GMT time. I vlog about my life and family.
