This video will provide many information about dragon fruit.
You’ll see about how to grow dragon fruit. It is also suitable to grow in drought areas.
Benefits:
1. Highly rich in nutrients – Dragon fruit is low in calories but rich in vitamins, minerals and beneficial plant compounds such as polyphenols, carotenoids and betacyanins.
2. It helps to fight chronic diseases – Dragon fruit contains the antioxidants vitamin C, beta-carotene, lycopene and betalain.
3. Loaded with fiber – Dragon fruit offers 7 grams of fiber per serving.
4. Strengthens your Immune System
5. It boosts low iron levels
6. It is rich in Magnesium
Smash a Like
Leave a Comment
Do a Share
& don’t forget to subscribe and click the bell symbol
for more details about home gardening
Follow us on : Instagram-
