sooooo…I wish I could say that I was deadlifting 800 pounds or curling 200 or that I was attacked by a group of ninjas, but sadly it was just a freak accident. I sold my Weber BBQ and moving it off the deck. The buyer was on the bottom and I was at the top holding it with my right hand and holding on to the railing with my left. I felt a pop, but I didn’t want to let go. I held tighter and then – POP…POP…POP..RIP! the whole biceps muscle tore right off the bone. Luckily, I got into the OR within two hours and they re-attached the muscle. Now 3 to 6 months of rehab…BUT….I will be back and better than ever. Follow along as I recover and make the greatest transformation of my life!
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My FAVOURITE water bottle is the Manna 64OZ –
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Coach Jason Capson
• Elite Coach
• Author
• International Speaker
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“I’ve lived a lot of life for my age and I am hoping the lessons I’ve learned along the way will help others become the best versions of themselves”. “My goal is to motivate others and to help people realize their true and LIMITLESS potential”.
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