Come and join Ryan Dunne from Fresh 4 Life Fitness, a certified PT instructor for some advice on nutrition as well as gentle exercise, for all abilities. Ryan is certified to level 4 cardiac rehabilitation tuition and was once a cardiac nurse! BeatingGentleheartMarvellousPUMPINGRyansessionvideoVITAMINvitamin wellnessvlogWednesdaysWellnessYouTubeRelated Posts Opinion: Luxury Brands Need to Find Their Wellness Niches January 12, 2026 Gucci explores luxury health and wellness market January 12, 2026 Recess Thermal Station x Aesop Montreal Wellness January 12, 2026 Gucci explores luxury health and wellness market January 12, 2026 Korean firm expands citrus ingredients in Japan as wellness demand grows January 12, 2026 Healthy Snacks Market Fueling Wellness, Convenience, and January 12, 2026