We can stay healthy and fit by improving our Immunity. Different Benifits of Vitamin-C explained in this video.Our habits tabacco consuming & mobile screen watching for long time is not good for our health so by taking Healthy Diet and doing Yoga, exercise every day we can stay away from different diseases and live a healthy and fulfilling life.Stay aware and get yourself protected.
Topic Covered:
1. Health benefits of Vitamin-C
2. How to stay fit and Healthy
3. How practicing good habits make us to stay fit
4. How to protect ourselves from different diseases due to Vitamin deficiency.
5. Right health diet.
6. How to improve immunity
7. foods and Vegetables contain Vitamin-C.
