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What are probiotics?
in 2 words this is good symbiots that we get from our mothers in childhood with milk and beeing embrions! So this is natural live microorganisms that already live in our bodies and keep immunity runing!
(like mitochondria is a part of our cells and provides energy for our bodies by oxidizing the major products of glucose – but this symbiotic bacteria!)
In nature – by divine design – we should have them from fruits… grass and vegetables… as animals do…
but we not only have them too few with foods – more over! their quantity is reduced due to bad life conditions (not enough sun, pure air, water, food, emotions… working for money instead of working for love… right good things itself…)
this is quotes from
“Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. They can be found in yogurt and other fermented foods, dietary supplements, and beauty products.
Although people often think of bacteria and other microorganisms as harmful “germs,” many are actually helpful. Some bacteria help digest food, destroy disease-causing cells, or produce vitamins. Many of the microorganisms in probiotic products are the same as or similar to microorganisms that naturally live in our bodies.”
“How might probiotics work?
Probiotics may have a variety of effects in the body, and different probiotics may act in different ways.
Probiotics might:
Help your body maintain a healthy community of microorganisms or help your body’s community of microorganisms return to a healthy condition after being disturbed
Produce substances that have desirable effects
Influence your body’s immune response.”
“Are probiotics really effective?
A 2016 review of 12 studies (452 participants) that evaluated probiotics for periodontal disease found evidence that they could be a helpful addition to treatment by reducing disease-causing bacteria and improving clinical signs of the disease. However, effects may differ for different probiotics.”
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