Antioxidant role of Vitamin E in prevention of heart disease, cancer, vision loss and neurodegenerative diseases
Time stamps for this video:
00:40 What is Vitamin E?
00:58 Vitamin E and Health
05:27 Where is Vitamin E contained?
05:53 Vitamin E Dietary Reference Intake
06:32 Vitamin E reference ranges
06:54 Vitamin E deficiency
07:54 Vitamin E toxicity
08:35 Vitamin E supplements
09:11 Possible Interactions
10:57 Interesting facts about Vitamin E
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DISCLAIMER
This video may contain general information relating to various medical conditions, their diagnosis, treatment and prevention. Such information cannot and does not intend to replace professional medical advice. You should not rely on information received from this video for medical, legal, financial or any other decisions. Always consult with your healthcare provider or appropriate professional for specific advice related to your health, symptoms, questions or situations.
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References:
1) National Institutes of Health. Office of Dietary Supplements. Vitamin E. Fact Sheet for Health Professionals.
2) MedLine Plus. Vitamin E.
3) HARVARD CHAN SCHOOL. The Nutrition Source. Vitamin E.
4) L.A. Nikolaeva, E.V. Nenakhova. The biological role of vitamins in the body. Methods for assessing the vitamin supply of the human body. Methods for determining vitamin C.
5) Earl Mindell’s Vitamin Bible for the 21st Century
6) Nutritional Goals for Age-Sex Groups Based on Dietary Reference Intakes and Dietary Guidelines Recommendations
