Do you think you have a weak immune system? Wondering how to boost your immunity against COVID-19? But the question is how! How do you boost your immunity while staying at home?
ET NOW gets you tips on boosting immunity from a celebrity nutritionist who has trained many cricket stars like the current captain of Indian National Cricket team Virat Kohli, Captain of the Indian Women’s National cricket team, Mithali Raj to Bollywood biggies like Aamir Khan and Abhishek Bachchan. Ryan Fernando, a Celebrity Nutritionist Counsellor & Founder of QUA Nutrition Clinics gives us key insights on the best dietary changes that can boost your health, the must-add ingredients to your daily diet, stress busters that you need to beat the pandemic anxieties & habits that promote healthy living.
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