Coronavirus and its disease COVID-19 has taken over the world by storm .Now its officially recognized as a Global Pandemic by the World Heath Organization ,in this situation of Panic i decided to make this video as a source of relief . As of now we all know that social isolation is the best way to avoid this virus but with a boosted immunity level you can further destroy any chances of this virus to come near you 🙂
The video highlights some things that you should add up to your daily routine to fight against this viruses by elevating your immune system .
1. Cold Showers
2. Reduce stress
3. Proper Vitamin D intake
4. A good sleep
5. Moderate Exercise
6. Cleaner Air
7. Water Intake
Note ( The mood of the Video is on a lighter note as i recorded this video in the first week on march when things were not as critical as they are right now )
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if you Enjoy the Video Don’t forget to check out our other videos on our Channel :
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#Coronavirus #COVID19
