#Supplements #Plantbased #Vegan
You’ve mastered a plant-based diet (and if you haven’t you can find some awesome recipes here – but you keep being told you need to take supplements.
Understanding supplements can be a minefield. Which should you take? Why? What do they do? What happens if you don’t take them? Where do you even get supplements from? How much do they cost? Do you really need them? – BOOM!
All of these questions are covered (and by Thor himself ) with this rundown of my go-to supplements on a plant-based diet.
