esaa fitness academy
Best fruits of vitamin C
Top sources of vitamin C

Iss video me maine vitamin – C rich fruits ke baare me baat kiya hai. ESSA Fitness Academy aise hi naye naye knowledgeable videos scientific reasons ke sath le kar aati hai. So aise hi fitness and health ka sahi knowledge pane ke liye iss channel ko subscribe kariye and video ko like aur share jarur karna. Thank you.

Disclaimer –

This video is for educational purpose only. Copyright Disclaimer Under 107 of the Copyright Act 1976, allowance is made for ” fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright status that might otherwise be infringing . Non-profit, educational or personal use tips the balance in favor of fair use.

Thanks for watching.

Note – Isme diye gaye nutritional references National Institute of Nutrition se liye gaye hai. Aur ye video sirf educational purpose ke liye banaya gaya hai.

Follow me on instagram – instagram.com/essa_academy

Website –

Facebook page –

Email ID – essafitness18@gmail.com
.
.
other YouTube videos-

.

.

.

.

.

.

.

.

Immunity boosting foods
Immunity boosting fruits
All about vitamin C
Health food

#vitaminc #healthyfruits #healthyfoods #vitamins #immunityfood #immunitybooster #essafitnessacademy