Healthylifestyle#Eyecaresmoothie#easy#tasty
By using some of the superfoods , here is the recipe for a smoothie that is good for your eyesight. The smoothie is designed to be quick, simple and nutritious so do give it a try !!!! ITS TASTY TOO !!!!!
PREVIOUS VIDEO ON EYE HEALTH :
Healthylifestyle#Eyecare#Specialguest#eyecaretips#EyeDoctortalk#
Its time to focus on our most used sense organ that is, our eyes.This video is all about eye care and special guidance from Dr. Waghmare, Ophthalmologist (Eye Specialist) .Don’t skip this part he has shared the golden rule for eye care that is 20-20-20 which will really help you to maintain your eye health.
Also,I have shared my eye care routine too which helps eyes to relax.
OTHER HEALTH RELATED VIDEOS:
Health benefits# Vitamin A#Functions & Causes#
Vitamin A is an essential part of the immune system. Vitamin A deficiency will leave your body more prone to infections—especially in the respiratory system, including your lungs, sinuses, and throat.It is important for growth and development of the body.
Videography Credit : Mr. Bhavik Shah
OTHER HEALTH RELATED VIDEOS:
1.Anxiety#happymind#healthymind#Cherishmind#mentalhealth#symptoms#Tips#cherishyourmind#positivity
This video focusses on Anxiety which has affected mental health badly.So lets see what is anxiety with some of its symptoms and tips to overcome it.
2.healthymind#delicioussmoothie#happy mind
It is very important to keep the diet balanced & if you are struggling with anxiety, you already know that certain foods like caffeine, alcohol & sugary foods are not good for the health in long run.
This video shows the easy & delicious recipes of Smoothies which helps in reducing anxiety.
hotography Credit : Mr. Bhavik Shah
3.#immunity#healthydrink#nutritious#healthybody#immunitybooster#
#delicious drink#
In this video,I have shared a recipe of the drink which is not only delicious but also natural immunity booster.Kids also loves this drink as it is tasty and healthy.
INCREASE YOUR IMMUNITY WITH THIS DELICIOUS DRINK!!!!!
Picture Credit : Mr. Bhavik Shah
4.#APPLE#SUPERFOOD#NUTRITION#HAPPYFOOD#HAPPYMIND
In this video you will come to know how a wild apple became Doctor’s favourite.
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