We got a lot of questions from you all so we decided to do a series with our Registered Dietician, Briana Butler — MCN, RDN, LD, of videos to answer as many as possible. Today’s video focuses on the following..
1. How to support your immune system — We discus different foods that contain vital immune supporting nutrients, the impact of hydration and sleep for immune health.
2. The necessity of supplements to support our immune system, the purpose of supplements and who may be ideal candidates for supplementation.
Comment below with any questions you may have! Need one on one time? Head to our website ( Gopowerportions.com ) to book a FREE 15-min. DISCOVERY CALL with our RD. #PowerPortions
#Nutrition #COVID19 #ImmuneSystem #Wellness
