Dates Mulethi Ladoo: Mulethi is commonly known as licorice which can treat asthma, cough, cold, sore throat and other respiratory ailments. Chewing Mulethi herb can easily fight the virus in our body and strengthen our immune system to a certain extent.
Ashwagandha Ladoo: Ashwagandha is a powerful ancient apoptogenic herb, it enhances the body’s resilience to stress. It improves the body’s defense against disease by improving the cell-mediated immunity.
Sesame (Til) Ladoo: Sesame seeds are a good source of several nutrients crucial for your immune system, including zinc, selenium, copper, iron, vitamin B6, and vitamin E.
Aliv /Garden Cress/ Halim Seeda Ladoo: Aliv (Garden Cress/Halim) seeds are a rich source of iron, folate, Vitamin A, Vitamin C, Vitamin E, dietary fiber, calcium, and Calcium. It also contains a high tenor of ascorbic acid, arachidic acid, folic acid, tocopherol and beta-carotene which helps to improve body’s immunity.
Ayurvedic Recipes & Home Remedies:
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