This food is low in Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Folate, Potassium and Manganese, and a very good source of Vitamin C and Vitamin B6.Read More DatanutritionOnionsrawSweetvideoVITAMINvitamin nutritionvlogYouTubeRelated Posts Massive Factory Expansions and First US Product Launches January 12, 2026 7 Energy-Boosting Superfoods to Eat When You’re Feeling Drained, According to Nutrition Experts January 12, 2026 How Air Pollution Strips Food Of Nutrition – Analysis – Eurasia Review January 12, 2026 Weekly protein report – US nutrition policy reshapes protein outlook January 12, 2026 Why You Shouldn’t Actually “Feed a Cold, Starve a Fever” January 12, 2026 Simple 30-Day Meal Plan for Better Blood Sugar, Created by a Dietitian January 12, 2026
7 Energy-Boosting Superfoods to Eat When You’re Feeling Drained, According to Nutrition Experts January 12, 2026