Most of us have heard of the power of Vitamin C 🍊 for supporting our immune system, but there are so many other star✨ players when it comes to supercharging our health like turmeric, spinach, kiwi & raw honey. In this video I share 3 smoothie recipes- Turmeric Tropical Smoothie🍍, Green Machine 🥬& a Triple Berry Blast🍇!
All of these immune boosting green smoothie recipes feature powerful immune system foods and nutrients that can help in building a strong immune system. They even make a creamy and delicious smoothie bowl base! You can even take that immune system boost to the next level by adding a scoop of Complete by Juice Plus! Whether you’re trying to figure out how to boost your immune system naturally or you’re just searching for the best smoothie recipes, I hope you’ll give these immune boosting smoothies a try!
RECIPES from this video:
1. Turmeric Tropical Smoothie🍍
The immune boosting ingredients of the base are: turmeric, pineapple and raw honey (loaded with anti-inflammatory properties)
What You’ll Need (I used all frozen fruit):
– pineapple
– orange juice
– turmeric
– vanilla protein powder ( I use Complete by Juice Plus)
– vanilla almondmilk
2. Green Machine 🥬
The immune boosting ingredients of the base are: spinach, pumpkin seeds and kiwi (loaded with Vitamin C)
What You’ll Need:
– spinach
– pumpkin seeds
– kiwi
– bananas
– vanilla protein powder
– vanilla almondmilk
3. Triple Berry Blast🍇
In this recipe, the immune boosting ingredients of the base include: strawberries, raspberries, blueberries & raw honey (loaded with antioxidants)
What You’ll Need:
– strawberries
– raspberries
– blueberries
– raw honey
– chocolate protein powder ( again I use Complete by Juice Plus)
– vanilla almondmilk
One of my favorite things to do is to Meal Prep Smoothies to make preparation on a daily basis easier. Try freezing ingredients in baggies individually to speed up prep by simply adding your liquid of choice!
Optional Add-In’s/Toppers: Chia seeds, flax seeds, coconut flakes, nut butter, spirulina, or even wheatgrass!
STUFF from this video:
► BALL MASON JARS:
► STAINLESS STEEL STRAWS:
► JUICE PLUS COMPLETE POWDER (PROTEIN MIX):
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