This video goes with a class activity giving students an overview of the:
1) top 10 leading cause of death in high school and college young people
2) the KEY most important 5 things to do to stay physically healthy
3) The 14 things to do to add years to your life AND live optimally in all areas of PISES (wellness)
Website:
Health Class page:
Wellness Unit page:
PISES Topic page: