Fitness motivation BACK/ARM Fitness journey episode 2
Hey guys Adam is here
Finally my second video is done.
It took time cause i was busy .
In this video you will see some back and arm workout exercise.
I already see my problems while im doing the exercises im swinging
or looking around what is not really how its suppose to be
but hopefully guys you still enjoy it

Make sure you like and subscribe and you not going to miss any video
I try my best to make every week or every second week 1 video
depend on how much time i have. Still on diet already for the 4th month
If you would like to see more follow me on
Instagram :
its brand new so don’t expect thousand of likes and followers. 😀
For the 3rd video finally i know how to make a full screen video
so hopefully everything get better .

WARNING affiliate:
My supplements :

Protein:
Vitamin :
BCAA :
Creatin :

Enjoy your day

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#bodytransformation #change #changeyourlifestyle
#bodyweight #Calisthenics #outdoorgym
#protein #vitamin #BCAA #creatine
#Health