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DESCRIPTION: Taking vitamin D supplements with food may be a cost-effective strategy to achieve optimum levels. Have a question about this video? Leave it in the comment section at and I’ll try to answer it! This is the final video in a nine day series on vitamin D. Be sure to check out yesterday’s video-of-the-day Resolving the vitamin D-bate ( and today’s blog: Vitamin D: Shedding some light on the new recommendations ( Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them.
Image Credit: plant nutrition via Flickr.
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