My first what I eat in a day! Finallyyyy it’s here. Wanted to start off super basic with easy, every day recipes! I have had so many requests for an updated vitamin and supplement haul so here it is!

VITAMINS + SUPPLEMENTS: Elite Supps Australia

discount code: TAHLIA

(PS the brand of acetyl L Carnitine or L Glutamine doesn’t matter- I use both the EHP Labs & ATP brand on Elite Supps)

Tahlia x

Instagram:

@tahliaskaines

Camera: Canon G7X III
Editing program: Final Cut Pro X