Hi Fitness Friends,
In this video I go over my weekly training recap (August 24th – August 30th) and show some footage from a brief 4-wheeling trip at Jim’s Creek in Alaska!
Total Mileage for the week: 26.71 Miles
Total Push Ups: 550
Total Pull Ups: 333
Total Bodyweight Squats :760
How was this past week for you and workouts did you do?
Also what does your schedule currently like and what do you prefer morning, afternoon or evening workouts?
Thanks for viewing and please remember to like, comment and subscribe!
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WHAT I USE:
Camera –
Running Shoes *Pavement/Streets* –
WHAT I EAT + DRINK:
Coffee Machine –
Coffee Beans (espresso) –
Ashwaganda (stress and recovery) –
Multi Vitamin –
CLA (Fat Loss) –
VItamin D –
Omega 3 –
Biotin –
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