#TipsToFightAgainstCoronaVirus #FightAgainstCovid19 #ProtectYourselffromCoronaVirus #HowToPreventCoronaVirus
Points are given by;
Ms. Sreemathy Venkatraman
Chief Clinical Dietitian, BRAINS Hospital, Bangalore
Wellness Nutritionist, ALLOVEDAS
Regional Officer, IAPEN, Bangalore Chapter (Indian Association Of Parenteral & Enteral Nutrition)
Regional Officer, Karnataka GNP ( Global Nutrition Partnership Program) ASPEN, Consultant Nutritionist DEBRA India, Centre for Human Genetics, Bangalore
Community Nutrition Program- Consultant DMCP ( Divine Mother and Child Health Program)
How to fight against Covid-19? How to protect yourself from Coronavirus?
Points to be noted;
“1. There is no one single nutrient will not work effectively to fight against Covid-19.
2. We must have a balanced diet. All these food groups such as Cereals & Grains, Milk & Milk Products, Fats & Oils, Fruits, Fish, Chicken, and Egg play an important role to improve your immunity and overall health.
3. Vitamin C, Zing, & Magnesium are very important
4. Make sure that Children & Seniors are well Hydrated.
5. Effective concoction drink from Ayush India”
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