In this video, Swati Chaturvedi, Founder of OneWorld.Yoga, will explain the six secrets to naturally detox or cleanse the internal organs of the body to boost immunity to fight infectious diseases such as COVID 19 or Coronavirus (prevention from Coronavirus), and also achieve a serene, stress-free, and joyous state of mind.
Timestamps for the Six Detox techniques in this video:
0:00 Introduction to Six Yogic Detox Techniques
1:04 Reference to Hatha Yoga Pradipika (Yogic Scripture)
3:09 Natural Detox 1: Kapalabhati
4:17 Natural Detox 2: Jal Neti (Nasal rinsing using water)
8:53 Natural Detox 3: Vamana Dhaut or Kunjal Kriya
13:55 Natural Detox 4: Nauli, Agnisar, Uddiyana Bandha
14:21 Special Detox: Laghu Shankhaprakshala (Nauli)
20:11 Natural Detox 5: Basti (Enema)
21:37 Natural Detox 6: Trataka
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To learn these Natural Yogic Detox techniques, you can join our weekend Detox online sessions.
To Register:
♦️ Detox Sessions in Morning On Weekends (Saturday and Sunday )
♦️ Diet consultation (Twice a Week)
♦️ Lifestyle corrections (Twice a Week)
♦️ Yoga Session 5 days a Week (Yoga Asana | Pranayama/ Breathing | Dhyana/ Meditation | Gyan/ Knowledge | Relaxation Techniques)
The first 3 sessions are complimentary, for details join our WhatsApp group:
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One World Yoga (Realizing our Oneness) is an online Yoga Studio that is dedicated to Reveal the Authentic Yogic Wisdom which uplifts Human Consciousness to its Ultimate.
So that Sincere Individuals can Realize their Full Potential, and Oneness with the World and lead a Stress-free, Disease-free, and Violence-free life.
We provide and promote Natural Diet Plans and Traditional Cooking methods.
We regularly post new videos on Youtube every Saturday at 4:00 PM IST.
If you like our videos, please consider supporting and Subscribing to our Channel, and Like & Share the videos.
You can opt our service plans for your complete well being:
▶︎ Yoga Sessions
▶︎ Diet Consultation
▶︎ Natural Weekend Detox
▶︎ Lifestyle Correction
Please Contact:
Website:
Facebook Page:
LinkedIn:
Instagram:
YouTube Channel:
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Be happy, every moment! Thank you.
Swati Chaturvedi,
Founder, OneWorld.Yoga
About Swati:
Swati Chaturvedi is a software engineer, corporate yoga teacher, and entrepreneur from Bhubaneswar, Odisha.
Swati is trained in yoga through renowned yoga schools such as the Art of Living, S-VYASA, Satyananda Saraswati School of Yoga, and RYT 200 – Yoga Alliance USA.
She is currently pursuing her master’s education in yoga and she aspires for Ph.D. in yogic sciences.
She is a certified yoga teacher by the Ministry of AYUSH, Government of India, and is initiated in the spiritual lineage of Padma Vibhushan Gurudev Sri Sri Ravishankar.
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Music Credits:
BeatbyShahed
Thank you BeatbyShahed. Your music is amazing!
