Check out the Supplements To Take Before you Workout! This is special video where you will see the Supplements that I am going To Take Before Workout! You will see that I take supplements before I leave to the gym to workout. After that we will leave for the gym to do an amazing upper body day at the gym with a 10 minute warmup.
You will also see how to take creatine and a protein shake before leaving to the gym for a upper body workout with Jason Leonardo
