Hello friends, Welcome to Queenmother DIY TV, This week I bring you something different.
Did you know there are over 7,000 studies researching the efficacy of turmeric and it’s active component curcumin?
Your diet regime is not complete without the inclusion of ready-to-consume turmeric supplements. The downside to buying pre-made ones is the uncertainty of their ingredients and freshness. Making your own capsules allows you to control the content and the potency. Hope you enjoy this video.
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Recipe
1 cup turmeric powder
1/4 teaspoon black pepper powder
