Welcome, in this video i share my multivitamin routine tips which i feel have really helped me for my natural hair growth journey

I breakdown my go to for making the most of a hair growth journey

These are my favourite Multivitamin buys

Nature Bounty

Well Woman

Zipvit Omega 3

Zipvit Multivitamins

Iron

I also use My Fitness Pal for daily tracking of food, water and workout. This app is free

For natural soaps such as black soap please do be sure to check out Ghana’s Fresh

www.ghanasfresh.com
Discount Code ‘SOPH5’ on all orders over £20

Shoutouts
AmbitionRadio.com
JD the Producer

Disclaimer: This video is not sponsored. Ebay and My Fitness Pal links are not paid nor are they affiliated.

Disclaimer: This video is not sponsored. Ghana’s Fresh Link (and reward style) are affiliate links which mean I may receive a small commission at no cost to you, if you make a purchase through the link. Thank you for supporting my channel so I can continue to create contact for you 🙂

Music: Happy Holidays/Mint Leaves
Musician: Jeff Kaale

#naturalhair #naturalhairjourney #4chair #biotinhairgrowthresults #biotinforhair